The article in which we will be discussing the self-care routine, emotional health, ways to take care of yourself, how to stick to a routine,…View More Best ways to take care of yourself
I’m sure anyone would love to wake up to that strong smell of coffee. But ever wondered what’s stronger than that, like an electric fence…View More Depresso when you don’t have your Espresso?
Usually, when we come across this topic, we go all “Oooo”, but it’s time we start taking these health-related things seriously. Come on now, we…View More How to prevent teen pregnancy?
Teenage age Teenage is one of the best phase in one’s life. However, this is between the year 13 to 19.The phase when a person…View More How to prevent teenage pregnancy?
How does Jogging / Trotting keep us healthy? The best benefit of slow jogging or trotting is that it helps us in keeping our…View More Trotting at a slow pace.
Trekking and Hiking are different activities. Both have some benefits. They both are different from each other. Bouldering is another such physcial activity and about…View More Mountaineering and its benefits
Social media addiction has been identified as the overuse of social media applications or websites such as Facebook, Twitter, Pinterest, Tinder, Snapchat, Quora and the…View More Take A Social Media Break
Depression is a mental breakdown of person, where a person feels sad and unhappy. This is a condition in which a person only thinks about…View More Depression is not a disease
Meditation truly is the key to a healthy life. Meditation has many long term benefits as well. Read on to find out. To meditate is…View More Long Term Benefits Of Meditation
A significant amount of energy flows throughout our body. Energy healing is a process to restore the energy flow in our body. It is a…View More Energy Healing Process and It’s Benefits